When I quit coffee over two years ago, I had no idea what I was in for. I was about to embark on the Sakara Level II detox when I found out that I couldn’t have...

I’m not saying anything new here: Valentine’s Day marketing can be a lot. The hyped-up holiday can lead us to think we have just one shot a year to go all in on love, sensuality, and...

We love a good house flip for a reason: there’s little more satisfying than a transformative home renovation. Perhaps it’s the beauty of a contained event—we get to see all parts of the process, from beginning...

Sweet, savory, or somewhere in between, Greek yogurt is the chameleon of the culinary world. It bulks up our breakfasts, adds protein to our lunches, and brings creamy decadence to our sauces and suppers. To showcase...

I used to think waking up with bright, uncreased skin and gorgeous next-day hair was nothing more than pure luck and positive alchemy. Like good karma you got from the day before. It wasn’t until the...

Let’s face it: this winter has brought an extraordinary amount of rainy days, gloomy skies, and sub-zero temps. While it’s left ample space to enjoy life’s coziest moments, it’s also made the winter feel rather lengthy....

Say hello to your new mineral bff, magnesium. Magnesium is the seventh most abundant element in the Earth’s crust. Yet, the British Medical Journal (BMJ) estimates that “over 80% of Americans consume less than the requirement.” And...

While I’m a vegetarian every day of the week, I’ve begun dabbling in more vegan recipes as well. At first, it was about stretching my culinary skills to see how I could infuse familiar flavors without...

If Valentine’s Day really was invented solely to torture single people, one might argue that the entire rom-com genre is intended to see them through. Having lived through our share of solo February 14th’s, everyone here...

We have TikTok to thank for so much. A new, accessible outlet to promote creative and identity-based expression, recipes that got us through the darkest days of the pandemic, and of course, many a trend to...